Free Member sammyo219

Omaha, Nebraska

Profile

This user has not provided a description for their profile...

Details

Gender: M

My Lifestyle

Diet: High Protein Diet
Smoke: I Do Not Smoke. Smokers Do Not Bother Me.
Drink: Do not Drink. I Do Not Like To Be Around Drinkers.
Activity: I Engage In Fitness Activities Every Day

Recent Activities

3 hrs, 38 mins ago sammyo219 logged Weights - Chest. 0.00 mi. 00:00 01:20:00
3 hrs, 39 mins ago sammyo219 logged Cardio - Elliptical. 0.00 mi. 00:00 00:45:00
1 day, 5 hrs ago sammyo219 logged Cardio - Elliptical. 0.00 mi. 00:00 01:20:00
2 days, 3 hrs ago sammyo219 logged Weights - Back. 0.00 mi. 00:00 01:20:00
2 days, 3 hrs ago sammyo219 logged Cardio - Elliptical. 0.00 mi. 00:00 00:45:00
  » Show More User History
 

Stats

MapMyPoints: 11785
Member Since: 03/28/2009
Total Maps: 59
Total Workouts: 422
Total Distance: 913.49 mi.
Total Burned: 214,803 (kcal)

Workout Summary

Gym / Health Club: 309
Road Cycling / Mountain Biking: 1
Run: 98
Sports / Activities: 5
Swim: 3
Walk: 6

Green Stats

Total Workout Days: 217
Distance Traveled: 913.49 mi.
Gas Saved: 50.75 gallons
Money Saved: $176.61
Carbon Offset: 982.5 lbs. of CO2

Best / Favorite Activities

Table Tennis: Beginner

Athlete Details

Team: Millard West Cross Country

Gear

Shoes: Pearl Izumi

Racing Highlights:

Lincoln Half-Marathon '09: 1:30:39 was my time 1st Place in 19U division out of 42 89th Place overall out of 4812 Run for Justin Omaha 5k '09: 19:12 was my time (PR) 1st Place in 15-19 Division 9th in Males 10th Overall out of 531


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