John_Desmond

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	Sneezing fits after running? posted in: General Fitness and Nutrition
	Vibram Five Finger Shoes posted in: Running Gear
	The Official: Training Summary Start Up Thread posted in: Runner's Forum
	Brand new to this ... with a question posted in: Runner's Training Tips
	Aussie visiting San Fran, Monterey and LA looking for running partner posted in: Running Clubs, Groups, and Partners
	Importing Google files posted in: Running Routes

Getting back in shape
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Sunday morning quickie
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Quick ride fil;led with wrong turns and bad drivers... (More)

It was a cold and windy day
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Running my usual bridge run on a cold day, which I have never done before. Windy too. (More)

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